The Podcast

063: Sh*t Men Go Through & What to Do About It

063: Sh*t Men Go Through & What to Do About It

If you've ever thought, "Something’s off but I can’t explain it", this one’s for you. We dive into the Better Bloke Blueprint, our new resources that helps blokes get their...

063: Sh*t Men Go Through & What to Do About It

If you've ever thought, "Something’s off but I can’t explain it", this one’s for you. We dive into the Better Bloke Blueprint, our new resources that helps blokes get their...

062: Gumboots, 1800km & 400+ Convo's That Changed His Life

062: Gumboots, 1800km & 400+ Convo's That Chang...

We talk stigma, especially in blue-collar industries like butchering, and reflect on how the culture around mental health is slowly shifting. This isn’t expert advice or therapy talk... it’s a...

062: Gumboots, 1800km & 400+ Convo's That Chang...

We talk stigma, especially in blue-collar industries like butchering, and reflect on how the culture around mental health is slowly shifting. This isn’t expert advice or therapy talk... it’s a...

061: Breathwork For Blokes: Why It's Not As Woo Woo As You Think

061: Breathwork For Blokes: Why It's Not As Woo...

From confronting childhood trauma to tackling brutal endurance feats, Damien has learned that mindset is certainly a lifeline. While many blokes might roll their eyes at breathwork and meditation, he...

061: Breathwork For Blokes: Why It's Not As Woo...

From confronting childhood trauma to tackling brutal endurance feats, Damien has learned that mindset is certainly a lifeline. While many blokes might roll their eyes at breathwork and meditation, he...

060: They Want Him Silenced. We Let Him Speak.

060: They Want Him Silenced. We Let Him Speak.

We go beyond the headlines and into the mind of the man behind the character. In a raw, funny, and sometimes uncomfortable conversation, we unpack the role of humour in...

060: They Want Him Silenced. We Let Him Speak.

We go beyond the headlines and into the mind of the man behind the character. In a raw, funny, and sometimes uncomfortable conversation, we unpack the role of humour in...

059: The Other Side Of 'Ending It All'

059: The Other Side Of 'Ending It All'

Tate Smith is just 21 years old, but he's already lived through one of the hardest things a bloke can face... losing his older brother to suicide. This conversation is...

059: The Other Side Of 'Ending It All'

Tate Smith is just 21 years old, but he's already lived through one of the hardest things a bloke can face... losing his older brother to suicide. This conversation is...

058: The Realities Of Building A Charity In 2025

058: The Realities Of Building A Charity In 2025

From life before the Better Bloke Project to the moment he walked away from a stable career in pursuit of something bigger, Matty opens up about the risks, the regrets,...

058: The Realities Of Building A Charity In 2025

From life before the Better Bloke Project to the moment he walked away from a stable career in pursuit of something bigger, Matty opens up about the risks, the regrets,...