The Podcast

061: Breathwork For Blokes: Why It's Not As Woo...
From confronting childhood trauma to tackling brutal endurance feats, Damien has learned that mindset is certainly a lifeline. While many blokes might roll their eyes at breathwork and meditation, he...
061: Breathwork For Blokes: Why It's Not As Woo...
From confronting childhood trauma to tackling brutal endurance feats, Damien has learned that mindset is certainly a lifeline. While many blokes might roll their eyes at breathwork and meditation, he...

060: They Want Him Silenced. We Let Him Speak.
We go beyond the headlines and into the mind of the man behind the character. In a raw, funny, and sometimes uncomfortable conversation, we unpack the role of humour in...
060: They Want Him Silenced. We Let Him Speak.
We go beyond the headlines and into the mind of the man behind the character. In a raw, funny, and sometimes uncomfortable conversation, we unpack the role of humour in...

059: The Other Side Of 'Ending It All'
Tate Smith is just 21 years old, but he's already lived through one of the hardest things a bloke can face... losing his older brother to suicide. This conversation is...
059: The Other Side Of 'Ending It All'
Tate Smith is just 21 years old, but he's already lived through one of the hardest things a bloke can face... losing his older brother to suicide. This conversation is...

058: The Realities Of Building A Charity In 2025
From life before the Better Bloke Project to the moment he walked away from a stable career in pursuit of something bigger, Matty opens up about the risks, the regrets,...
058: The Realities Of Building A Charity In 2025
From life before the Better Bloke Project to the moment he walked away from a stable career in pursuit of something bigger, Matty opens up about the risks, the regrets,...

057: He Suffered for 30 Days So Other Men Didn’...
Nathan Schmid is back on the podcast… this time as the bloke who actually did it. In April, he completed 30 triathlons in 30 days, wrapping it all up with...
057: He Suffered for 30 Days So Other Men Didn’...
Nathan Schmid is back on the podcast… this time as the bloke who actually did it. In April, he completed 30 triathlons in 30 days, wrapping it all up with...

056: Podcast Royale 2.0 Recap
Outside of dropping 15kg & unlocking his healthiest self in years, Rob embodied everything we stand for at Better Bloke - determination, accountability, resilience and taking a step outside the...
056: Podcast Royale 2.0 Recap
Outside of dropping 15kg & unlocking his healthiest self in years, Rob embodied everything we stand for at Better Bloke - determination, accountability, resilience and taking a step outside the...