We don’t just talk about change... we deliver it!

From workplace training to community events and powerful storytelling, every Better Bloke program is designed to build connection, encourage early intervention, and create more meaningful conversations.

BB First Responders

The Better Bloke First Responders program is built on the power of connection, relatability, and early intervention. Our responders are accredited in Mental Health First Aid and trained to recognise warning signs, have supportive conversations, and connect people with appropriate professional services when needed.

They’re not counsellors or therapists. They’re everyday men who understand the value of checking in, listening without judgement, and helping a mate take the next step when life gets tough.

Better Bloke Toolbox Talks

Toolbox Talks are straight-talking, face-to-face sessions that bring mental health and wellbeing into the workplace in a way that actually resonates. Delivered on-site in under an hour, these sessions ditch the jargon and instead use real stories, relatable tools, and practical strategies to help participants recognise warning signs, support their mates, and look after themselves. It’s not about ticking boxes… it’s about creating opportunities for conversations that stick.

Send us an email at hello@betterblokeproject.org to get us to your workplace!

BBQ & Chill

BBQ & Chill is our way of bringing people together without the awkwardness. No speeches, no pressure… just a feed, a few tunes, and a space where showing up is enough.

These laid-back catch-ups are designed to reduce isolation, build genuine connection, and create opportunities for meaningful conversations to happen naturally. By bringing together mates, families, and communities, we create environments where connection doesn’t feel forced and everyone feels welcome.

Check out our Events page to find a BBQ & Chill near you.

The Podcast

The Better Bloke Podcast is where real conversations meet raw honesty.

Hosted by Rob and Matty, we explore resilience, accountability, fatherhood, mental health, purpose, and what it means to be a better man today.

Through honest conversations and shared experiences, we unpack the stories behind the success and remind people that nobody has it all figured out.

See the latest episodes.

Better Bloke Pit Stop

The Pit Stop is our mobile chill out zone, designed to meet people where they are. Set up at festivals, events and community gatherings, it offers a place to slow down, recharge, and take a break from the noise.

With comfortable seating, ice baths, hydration stations, and practical resources, The Pit Stop creates a welcoming space to reset, check in with your mates, and connect with the Better Bloke community.

Two men shaking hands outdoors with trees and parked cars in the background

Stronger Together

Creating lasting change takes more than one organisation. We work alongside charities, businesses, community groups, and event organisers. We know better outcomes happen when we combine our strengths.

From community events and workplace programs to fundraising and awareness campaigns, every partnership helps us reach more people and create greater impact.

If you’d like to collaborate, support our mission, or explore partnership opportunities, get in touch.

Stay Up To Date

All upcoming events are listed on The Better Bloke Project's Facebook page, along with everything you need to know to get yourself there.