053: How a 450HP Suzuki Swift Saved His Life

In this episode, Matty and Rob sit down with Jack 'Swifty' Mill, a familiar face in the BA community, known for his tough exterior and wild car, but there’s more to him than meets the eye.

They get real about the pressure that builds up, the burnout no one talks about, and the toll it takes when you keep pushing without asking for help. Swifty shares a moment that nearly broke him, and what pulled him back.

This one’s for the fellas doing it tough but staying quiet. It’s a reminder to speak up, check in, and back your mates when it counts.

Watch on Youtube HERE

Listen on Spotify HERE

Listen on Apple HERE

Skip to the juicy bits:

[00:00:00] Intro

[00:05:48] Car culture and family history.

[00:07:44] Cars are life.

[00:15:21] Genuine community support in racing.

[00:21:17] Swifty's car build journey.

[00:24:24] Emotional openness in fatherhood.

[00:28:37] The impact of suicide on others.

[00:31:03] Mental health conversations and support.

[00:34:37] Coping with negative comments.