118: The Male Loneliness Epidemic | Fact, Myth or Modern Life?

Is there really a male loneliness epidemic, or are we simply talking about something that’s always existed?

In this episode of The Better Bloke Project Podcast, Rob and Matty unpack one of the biggest conversations surrounding men’s wellbeing today. They discuss whether men are actually more lonely than ever, or whether social media and increased awareness have simply made it more visible.

The conversation explores how COVID changed the way we socialise, the impact of working from home, and why many men can feel isolated despite being surrounded by people every day.

More importantly, this episode is about solutions.

The boys share practical ways to reconnect, from making time for your mates amongst work and family commitments, to finding new friendships through shared hobbies and interests. They also discuss why reaching back out to old mates after a breakup is often easier than your pride tells you, and why investing time in your friendships is one of the best things you can do for your wellbeing.

This is an honest conversation about friendship, connection and reminding blokes that they’re not the only ones looking for genuine mates.

The Better Bloke Project is an ACNC-registered charity focused on mens wellbeing through connection, conversation and practical support for men, families and communities across Australia.