121: Running Tasmania for Mental Health | Mitch Farlow

121: Running Tasmania for Mental Health | Mitch Farlow

In October, Mitch Farlow will attempt to run the length of Tasmania, around 300 plus kilometres enduring some crazy elevation to raise awareness and funds for Beyond Blue.

Mitch is a lived-experience advanced peer worker with Queensland Health, a former fringe professional footballer and someone determined to give life a red-hot crack.

His motivation for taking on Tasmania is deeply personal. After watching his mum face her own struggles, Mitch found purpose in running for a cause and discovered how much meaning can come from doing something difficult for people beyond yourself.

We talk about the challenge ahead, the family story driving him and the role running now plays in his life. Mitch also opens up about becoming a “banned athlete” following some poor decisions during his football years and explains why the real story isn’t what most people might assume.

This is a raw conversation between two blokes getting to know each other: honest, occasionally uncomfortable and ultimately hopeful.

The episode itself nearly didn’t make it. Camera failures, missing footage and audio dramas made this one of our roughest edits yet, but we persisted. That’s all part of the game, and somehow it feels fitting for an episode about continuing to move forward when things don’t go to plan.

Disclaimer: this is a much easier "listen" than it is a "watch"... when we say the roughest edit, we mean it!

Listen on Spotify HERE

Listen on Apple HERE

See more from Mitch Farlow here

Support Mitch's Run Here

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The Better Bloke Project is an ACNC-registered charity focused on mens wellbeing through connection, conversation and practical support for men, families and communities across Australia.

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